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How many calories do yo burn while 21 hours and 7 minutes of Mountain Biking?
Calories burned: | 144,559 |
Total duration: | 9907 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 9907 minutes of Cycling
- 9907 minutes of Jogging
- 9907 minutes of Rock Climbing
- 9907 minutes of Swimming
9907 minutes of regularly doing Mountain Biking will not only help you burn 144,559 calories but also raise your Metabolic Rate up to 147,525 kcal if you are a man and 146,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144559 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5780 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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