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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 159,933 |
Total duration: | 9903 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 9903 minutes of Rollerblading
- 9903 minutes of Rowing
- 9903 minutes of Rowing machine training
- 9903 minutes of Swimming
9903 minutes of regularly doing Mountain Biking will not only help you burn 159,933 calories but also raise your Metabolic Rate up to 162,899 kcal if you are a man and 162,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159933 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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