- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 43 minutes of Mountain Biking?
Calories burned: | 69,579 |
Total duration: | 9823 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9823 minutes of Canoeing
- 9823 minutes of Hiking
- 9823 minutes of Jogging
- 9823 minutes of Walking: moderate pace
9823 minutes of regularly doing Mountain Biking will not only help you burn 69,579 calories but also raise your Metabolic Rate up to 72,545 kcal if you are a man and 72,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69579 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!