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How many calories do yo burn while 16 hours and 12 minutes of Mountain Biking?
Calories burned: | 11,236 |
Total duration: | 972 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 972 minutes of Cycling
- 972 minutes of Rock Climbing
- 972 minutes of Rollerblading
- 972 minutes of Walking
972 minutes of regularly doing Mountain Biking will not only help you burn 11,236 calories but also raise your Metabolic Rate up to 14,202 kcal if you are a man and 13,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11236 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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