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How many calories do yo burn while 6 hours and 45 minutes of Mountain Biking?
Calories burned: | 69,194 |
Total duration: | 9045 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9045 minutes of Rollerblading
- 9045 minutes of Rowing
- 9045 minutes of Swimming
- 9045 minutes of Walking
9045 minutes of regularly doing Mountain Biking will not only help you burn 69,194 calories but also raise your Metabolic Rate up to 72,160 kcal if you are a man and 71,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69194 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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