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How many calories do yo burn while 5 hours and 17 minutes of Mountain Biking?
Calories burned: | 87,554 |
Total duration: | 8957 min |
Your weight: | 69 kg |
8957 minutes of regularly doing Mountain Biking will not only help you burn 87,554 calories but also raise your Metabolic Rate up to 90,520 kcal if you are a man and 89,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87554 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3501 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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