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How many calories do yo burn while 5 hours and 7 minutes of Mountain Biking?
Calories burned: | 86,189 |
Total duration: | 8947 min |
Your weight: | 68 kg |
8947 minutes of regularly doing Mountain Biking will not only help you burn 86,189 calories but also raise your Metabolic Rate up to 89,155 kcal if you are a man and 88,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86189 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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