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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 86,782 |
Total duration: | 8878 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8878 minutes of Hiking
- 8878 minutes of Running
- 8878 minutes of Running 10 km/h
- 8878 minutes of Swimming
8878 minutes of regularly doing Mountain Biking will not only help you burn 86,782 calories but also raise your Metabolic Rate up to 89,748 kcal if you are a man and 89,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86782 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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