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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 101,959 |
Total duration: | 8820 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Jogging
- 8820 minutes of Rock Climbing
- 8820 minutes of Rowing machine training
- 8820 minutes of Walking
8820 minutes of regularly doing Mountain Biking will not only help you burn 101,959 calories but also raise your Metabolic Rate up to 104,925 kcal if you are a man and 104,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101959 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4077 Carrot
- 473 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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