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How many calories do yo burn while 14 hours and 18 minutes of Mountain Biking?
Calories burned: | 9,116 |
Total duration: | 858 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 858 minutes of Canoeing
- 858 minutes of Cycling
- 858 minutes of Jogging
- 858 minutes of Running 10 km/h
858 minutes of regularly doing Mountain Biking will not only help you burn 9,116 calories but also raise your Metabolic Rate up to 12,082 kcal if you are a man and 11,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9116 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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