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How many calories do yo burn while 12 hours and 19 minutes of Mountain Biking?
Calories burned: | 76,479 |
Total duration: | 7939 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7939 minutes of Canoeing
- 7939 minutes of Hiking
- 7939 minutes of Running 10 km/h
- 7939 minutes of Walking
7939 minutes of regularly doing Mountain Biking will not only help you burn 76,479 calories but also raise your Metabolic Rate up to 79,445 kcal if you are a man and 78,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76479 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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