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How many calories do yo burn while 12 hours and 48 minutes of Mountain Biking?
Calories burned: | 11,315 |
Total duration: | 768 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 768 minutes of Rock Climbing
- 768 minutes of Rowing
- 768 minutes of Rowing machine training
- 768 minutes of Walking
768 minutes of regularly doing Mountain Biking will not only help you burn 11,315 calories but also raise your Metabolic Rate up to 14,281 kcal if you are a man and 13,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11315 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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