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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 106,136 |
Total duration: | 7492 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7492 minutes of Rowing
- 7492 minutes of Running
- 7492 minutes of Running 10 km/h
- 7492 minutes of Swimming
7492 minutes of regularly doing Mountain Biking will not only help you burn 106,136 calories but also raise your Metabolic Rate up to 109,102 kcal if you are a man and 108,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106136 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4244 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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