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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 73,998 |
Total duration: | 7462 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7462 minutes of Hiking
- 7462 minutes of Rollerblading
- 7462 minutes of Swimming
- 7462 minutes of Walking
7462 minutes of regularly doing Mountain Biking will not only help you burn 73,998 calories but also raise your Metabolic Rate up to 76,964 kcal if you are a man and 76,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 73998 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2959 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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