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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 86,121 |
Total duration: | 7450 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7450 minutes of Jogging
- 7450 minutes of Rock Climbing
- 7450 minutes of Rowing
- 7450 minutes of Walking: moderate pace
7450 minutes of regularly doing Mountain Biking will not only help you burn 86,121 calories but also raise your Metabolic Rate up to 89,087 kcal if you are a man and 88,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86121 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3443 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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