- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 23 minutes of Mountain Biking?
Calories burned: | 4,631 |
Total duration: | 743 min |
Your weight: | 44 kg |
743 minutes of regularly doing Mountain Biking will not only help you burn 4,631 calories but also raise your Metabolic Rate up to 7,597 kcal if you are a man and 7,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4631 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!