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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 73,502 |
Total duration: | 7412 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7412 minutes of Cycling
- 7412 minutes of Rowing
- 7412 minutes of Running 10 km/h
- 7412 minutes of Walking
7412 minutes of regularly doing Mountain Biking will not only help you burn 73,502 calories but also raise your Metabolic Rate up to 76,468 kcal if you are a man and 75,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 73502 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2939 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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