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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 51,451 |
Total duration: | 7412 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7412 minutes of Jogging
- 7412 minutes of Rock Climbing
- 7412 minutes of Rowing machine training
- 7412 minutes of Walking: moderate pace
7412 minutes of regularly doing Mountain Biking will not only help you burn 51,451 calories but also raise your Metabolic Rate up to 54,417 kcal if you are a man and 53,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51451 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2057 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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