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How many calories do yo burn while 1 hour and 8 minutes of Mountain Biking?
Calories burned: | 54,570 |
Total duration: | 7268 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7268 minutes of Hiking
- 7268 minutes of Rock Climbing
- 7268 minutes of Rowing machine training
- 7268 minutes of Running 10 km/h
7268 minutes of regularly doing Mountain Biking will not only help you burn 54,570 calories but also raise your Metabolic Rate up to 57,536 kcal if you are a man and 56,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54570 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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