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How many calories do yo burn while 0 hour and 17 minutes of Mountain Biking?
Calories burned: | 60,322 |
Total duration: | 7217 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7217 minutes of Hiking
- 7217 minutes of Jogging
- 7217 minutes of Rowing machine training
- 7217 minutes of Walking
7217 minutes of regularly doing Mountain Biking will not only help you burn 60,322 calories but also raise your Metabolic Rate up to 63,288 kcal if you are a man and 62,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60322 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2412 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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