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How many calories do yo burn while 23 hours and 32 minutes of Mountain Biking?
Calories burned: | 54,865 |
Total duration: | 7172 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7172 minutes of Jogging
- 7172 minutes of Rowing
- 7172 minutes of Running
- 7172 minutes of Running 10 km/h
7172 minutes of regularly doing Mountain Biking will not only help you burn 54,865 calories but also raise your Metabolic Rate up to 57,831 kcal if you are a man and 57,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54865 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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