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How many calories do yo burn while 23 hours and 9 minutes of Mountain Biking?
Calories burned: | 81,022 |
Total duration: | 7149 min |
Your weight: | 176.4 lbs |
7149 minutes of regularly doing Mountain Biking will not only help you burn 81,022 calories but also raise your Metabolic Rate up to 83,988 kcal if you are a man and 83,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81022 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3240 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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