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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 81,821 |
Total duration: | 7078 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7078 minutes of Cycling
- 7078 minutes of Rollerblading
- 7078 minutes of Running
- 7078 minutes of Swimming
7078 minutes of regularly doing Mountain Biking will not only help you burn 81,821 calories but also raise your Metabolic Rate up to 84,787 kcal if you are a man and 84,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81821 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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