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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 70,061 |
Total duration: | 7065 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7065 minutes of Cycling
- 7065 minutes of Hiking
- 7065 minutes of Rollerblading
- 7065 minutes of Rowing machine training
7065 minutes of regularly doing Mountain Biking will not only help you burn 70,061 calories but also raise your Metabolic Rate up to 73,027 kcal if you are a man and 72,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70061 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2801 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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