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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 71,052 |
Total duration: | 7064 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7064 minutes of Cycling
- 7064 minutes of Rollerblading
- 7064 minutes of Rowing
- 7064 minutes of Rowing machine training
7064 minutes of regularly doing Mountain Biking will not only help you burn 71,052 calories but also raise your Metabolic Rate up to 74,018 kcal if you are a man and 73,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71052 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2841 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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