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How many calories do yo burn while 20 hours and 57 minutes of Mountain Biking?
Calories burned: | 53,680 |
Total duration: | 7017 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7017 minutes of Cycling
- 7017 minutes of Rollerblading
- 7017 minutes of Rowing machine training
- 7017 minutes of Walking
7017 minutes of regularly doing Mountain Biking will not only help you burn 53,680 calories but also raise your Metabolic Rate up to 56,646 kcal if you are a man and 56,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53680 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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