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How many calories do yo burn while 19 hours and 48 minutes of Mountain Biking?
Calories burned: | 95,477 |
Total duration: | 6948 min |
Your weight: | 97 kg |
6948 minutes of regularly doing Mountain Biking will not only help you burn 95,477 calories but also raise your Metabolic Rate up to 98,443 kcal if you are a man and 97,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 95477 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3818 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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