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How many calories do yo burn while 10 hours and 55 minutes of Mountain Biking?
Calories burned: | 53,618 |
Total duration: | 6415 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6415 minutes of Canoeing
- 6415 minutes of Hiking
- 6415 minutes of Rollerblading
- 6415 minutes of Swimming
6415 minutes of regularly doing Mountain Biking will not only help you burn 53,618 calories but also raise your Metabolic Rate up to 56,584 kcal if you are a man and 56,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53618 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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