- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 45,212 |
Total duration: | 6383 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6383 minutes of Rock Climbing
- 6383 minutes of Rowing machine training
- 6383 minutes of Running 10 km/h
- 6383 minutes of Swimming
6383 minutes of regularly doing Mountain Biking will not only help you burn 45,212 calories but also raise your Metabolic Rate up to 48,178 kcal if you are a man and 47,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45212 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!