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How many calories do yo burn while 9 hours and 24 minutes of Mountain Biking?
Calories burned: | 53,754 |
Total duration: | 6324 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6324 minutes of Canoeing
- 6324 minutes of Rollerblading
- 6324 minutes of Rowing machine training
- 6324 minutes of Swimming
6324 minutes of regularly doing Mountain Biking will not only help you burn 53,754 calories but also raise your Metabolic Rate up to 56,720 kcal if you are a man and 56,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53754 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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