-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 59,837 |
Total duration: | 6034 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6034 minutes of Jogging
- 6034 minutes of Rollerblading
- 6034 minutes of Running
- 6034 minutes of Running 10 km/h
6034 minutes of regularly doing Mountain Biking will not only help you burn 59,837 calories but also raise your Metabolic Rate up to 62,803 kcal if you are a man and 62,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59837 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!