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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 64,966 |
Total duration: | 6034 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6034 minutes of Jogging
- 6034 minutes of Rock Climbing
- 6034 minutes of Running 10 km/h
- 6034 minutes of Swimming
6034 minutes of regularly doing Mountain Biking will not only help you burn 64,966 calories but also raise your Metabolic Rate up to 67,932 kcal if you are a man and 67,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64966 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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