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How many calories do yo burn while 3 hours and 11 minutes of Mountain Biking?
Calories burned: | 65,758 |
Total duration: | 5951 min |
Your weight: | 172 lbs |
5951 minutes of regularly doing Mountain Biking will not only help you burn 65,758 calories but also raise your Metabolic Rate up to 68,724 kcal if you are a man and 68,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 65758 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2629 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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