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How many calories do yo burn while 9 hours and 44 minutes of Mountain Biking?
Calories burned: | 4,964 |
Total duration: | 584 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 584 minutes of Canoeing
- 584 minutes of Rock Climbing
- 584 minutes of Rowing
- 584 minutes of Swimming
584 minutes of regularly doing Mountain Biking will not only help you burn 4,964 calories but also raise your Metabolic Rate up to 7,930 kcal if you are a man and 7,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4964 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 14 Hamburger
- 19 Candy bar (chocolate)
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