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How many calories do yo burn while 21 hours and 52 minutes of Mountain Biking?
Calories burned: | 52,659 |
Total duration: | 5632 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5632 minutes of Cycling
- 5632 minutes of Rowing
- 5632 minutes of Rowing machine training
- 5632 minutes of Running 10 km/h
5632 minutes of regularly doing Mountain Biking will not only help you burn 52,659 calories but also raise your Metabolic Rate up to 55,625 kcal if you are a man and 55,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52659 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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