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How many calories do yo burn while 21 hours and 5 minutes of Mountain Biking?
Calories burned: | 76,747 |
Total duration: | 5585 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5585 minutes of Canoeing
- 5585 minutes of Rock Climbing
- 5585 minutes of Rowing machine training
- 5585 minutes of Walking: moderate pace
5585 minutes of regularly doing Mountain Biking will not only help you burn 76,747 calories but also raise your Metabolic Rate up to 79,713 kcal if you are a man and 79,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76747 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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