-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 7 minutes of Mountain Biking?
Calories burned: | 54,809 |
Total duration: | 5527 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5527 minutes of Hiking
- 5527 minutes of Rowing machine training
- 5527 minutes of Swimming
- 5527 minutes of Walking: moderate pace
5527 minutes of regularly doing Mountain Biking will not only help you burn 54,809 calories but also raise your Metabolic Rate up to 57,775 kcal if you are a man and 57,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54809 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!