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How many calories do yo burn while 19 hours and 3 minutes of Mountain Biking?
Calories burned: | 29,409 |
Total duration: | 5463 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5463 minutes of Cycling
- 5463 minutes of Rollerblading
- 5463 minutes of Rowing
- 5463 minutes of Rowing machine training
5463 minutes of regularly doing Mountain Biking will not only help you burn 29,409 calories but also raise your Metabolic Rate up to 32,375 kcal if you are a man and 31,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29409 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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