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How many calories do yo burn while 15 hours and 43 minutes of Mountain Biking?
Calories burned: | 64,120 |
Total duration: | 5263 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5263 minutes of Jogging
- 5263 minutes of Rowing
- 5263 minutes of Rowing machine training
- 5263 minutes of Running 10 km/h
5263 minutes of regularly doing Mountain Biking will not only help you burn 64,120 calories but also raise your Metabolic Rate up to 67,086 kcal if you are a man and 66,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64120 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2564 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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