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How many calories do yo burn while 8 hours and 42 minutes of Mountain Biking?
Calories burned: | 4,437 |
Total duration: | 522 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 522 minutes of Jogging
- 522 minutes of Rowing
- 522 minutes of Rowing machine training
- 522 minutes of Running
522 minutes of regularly doing Mountain Biking will not only help you burn 4,437 calories but also raise your Metabolic Rate up to 7,403 kcal if you are a man and 6,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4437 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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