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How many calories do yo burn while 7 hours and 18 minutes of Mountain Biking?
Calories burned: | 50,553 |
Total duration: | 4758 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4758 minutes of Running
- 4758 minutes of Running 10 km/h
- 4758 minutes of Walking
- 4758 minutes of Walking: moderate pace
4758 minutes of regularly doing Mountain Biking will not only help you burn 50,553 calories but also raise your Metabolic Rate up to 53,519 kcal if you are a man and 52,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50553 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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