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How many calories do yo burn while 5 hours and 43 minutes of Mountain Biking?
Calories burned: | 43,599 |
Total duration: | 4663 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4663 minutes of Cycling
- 4663 minutes of Hiking
- 4663 minutes of Rowing machine training
- 4663 minutes of Running
4663 minutes of regularly doing Mountain Biking will not only help you burn 43,599 calories but also raise your Metabolic Rate up to 46,565 kcal if you are a man and 46,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43599 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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