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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 45,993 |
Total duration: | 4638 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4638 minutes of Jogging
- 4638 minutes of Rock Climbing
- 4638 minutes of Rowing
- 4638 minutes of Rowing machine training
4638 minutes of regularly doing Mountain Biking will not only help you burn 45,993 calories but also raise your Metabolic Rate up to 48,959 kcal if you are a man and 48,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45993 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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