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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 79,002 |
Total duration: | 4571 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4571 minutes of Cycling
- 4571 minutes of Rock Climbing
- 4571 minutes of Rowing
- 4571 minutes of Running
4571 minutes of regularly doing Mountain Biking will not only help you burn 79,002 calories but also raise your Metabolic Rate up to 81,968 kcal if you are a man and 81,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79002 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3159 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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