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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 52,678 |
Total duration: | 4557 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4557 minutes of Canoeing
- 4557 minutes of Cycling
- 4557 minutes of Rowing machine training
- 4557 minutes of Swimming
4557 minutes of regularly doing Mountain Biking will not only help you burn 52,678 calories but also raise your Metabolic Rate up to 55,644 kcal if you are a man and 55,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52678 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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