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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 43,465 |
Total duration: | 4512 min |
Your weight: | 149.9 lbs |
4512 minutes of regularly doing Mountain Biking will not only help you burn 43,465 calories but also raise your Metabolic Rate up to 46,431 kcal if you are a man and 45,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43465 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1738 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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