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How many calories do yo burn while 3 hours and 8 minutes of Mountain Biking?
Calories burned: | 51,090 |
Total duration: | 4508 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4508 minutes of Cycling
- 4508 minutes of Hiking
- 4508 minutes of Jogging
- 4508 minutes of Rowing machine training
4508 minutes of regularly doing Mountain Biking will not only help you burn 51,090 calories but also raise your Metabolic Rate up to 54,056 kcal if you are a man and 53,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51090 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2043 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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