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How many calories do yo burn while 7 hours and 23 minutes of Mountain Biking?
Calories burned: | 6,275 |
Total duration: | 443 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 443 minutes of Cycling
- 443 minutes of Rowing
- 443 minutes of Running
- 443 minutes of Running 10 km/h
443 minutes of regularly doing Mountain Biking will not only help you burn 6,275 calories but also raise your Metabolic Rate up to 9,241 kcal if you are a man and 8,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6275 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 251 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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