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How many calories do yo burn while 1 hour and 48 minutes of Mountain Biking?
Calories burned: | 65,239 |
Total duration: | 4428 min |
Your weight: | 229.3 lbs |
4428 minutes of regularly doing Mountain Biking will not only help you burn 65,239 calories but also raise your Metabolic Rate up to 68,205 kcal if you are a man and 67,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 65239 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2609 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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