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How many calories do yo burn while 7 hours and 9 minutes of Mountain Biking?
Calories burned: | 2,977 |
Total duration: | 429 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 429 minutes of Hiking
- 429 minutes of Rollerblading
- 429 minutes of Rowing machine training
- 429 minutes of Walking
429 minutes of regularly doing Mountain Biking will not only help you burn 2,977 calories but also raise your Metabolic Rate up to 5,943 kcal if you are a man and 5,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2977 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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